The Pocket Pema Chodron - Shambhala Pocket edition

Here is a treasury of 108 short selections from the best-selling books of Pema Chödrön, the beloved Buddhist nun. Designed for on-the-go inspiration, this collection offers teachings on:

   • becoming fearless

   • breaking free of destructive patterns

   • developing patience, kindness, and joy amid our everyday struggles

   • unlocking our natural warmth, intelligence, and goodness