Breathing Love : Meditation in Action by Jennie Lee
Make Love Your Spiritual Practice
Discover how to embody love, breathe it as your daily spiritual practice, and recognize it as the core of who you are. Love is more than an emotional wave that passes through us, and meditation is what we need to clear our inner vision and overcome the impulses and habits that take us away from pure love. This remarkable book explores what love is and what it takes to live it each day, even in a world full of turmoil.
Jennie Lee shares many personal stories as she guides you into more active, conscious loving by overcoming anger and fear, building trust, learning to forgive, and dealing with loss. Using daily meditation practices--both on and off the cushion--and mindful action, Breathing Love shows you how to open your heart to your true nature as love itself.
Winner of the 2018 American Book Fest Best Book Award (Self Help/Motivational Category)
Finalist for the 2018 Independent Author's Network Book of the Year Award (Spirituality/Inspirational Category)
Named One of the Top 10 Inspiring Books of January 2018 by Aspire Magazine
In this beautiful treatise, Jennie Lee gives practical ways to embody love itself; a true path to connection with our inherent divinity.--Tosha Silver, author of Outrageous Openness and Change Me Prayers
Jennie Lee's Breathing Love is extraordinarily important, because our country and our world are afflicted by a tsunami of separation directed toward the other. This pandemic of separation and hostility now threatens our future. In elaborating on love, Lee provides a path not just for personal psychospiritual growth, but also for the survival of our species.--Larry Dossey, MD, author of One Mind
Breathing Love is brimming with inspiration for those building or expanding a practice of meditation, not just as a self-care practice, but as a means to heal our hurts and fill our hearts with calm trust and LOVE.--Agapi Stassinopoulos, author of Wake Up to the Joy of You
Brilliant, elegant, and easily practical for those just getting into meditation, and for the seasoned veteran. This is a book to cherish, filled with good stories from Jennie's remarkable life of devotion.--Stephen G. Post, author of Why Good Things Happen to Good People and president of the Institute for Research on Unlimited Love
This book will set you on the path to healing and to seeing relationships in a whole new light. Through her personal stories, Lee illustrates the way we can evolve consciousness from fear to love--an essential skill for everyone's inner peace.--Gerald G. Jampolsky, MD, co-author of Aging with Attitude